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10 Things You MUST Know About Melatonin – A Good Hormone – and Critical to...
Ah sleep. It eludes me – often. From late night party hang-overs and early am work to the late night dinner or even later chirps from the baby’s room – I never get enough. I used to pop a xanex and...
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Oregano – A Miracle Herb for Anti-Aging and Better Immunity
Sure we all see those little green flakes in our tomato sauce and think – OK the chef didn’t forget to shake some oregano in there. But sadly, the average person does not give too much attention to...
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5 Fabulous Anti-Aging Vitamins
I am the world’s biggest vitamin junkie – but also – increasingly – the laziest. Sometimes, I get obsessed by a particular vitamin and incorporate it into my daily dozen. But, there is a core group...
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Another GOOD Hormone and How to Produce More Naturally
Many women are not aware that we produce the ‘male’ hormone testosterone and how important it is to our overall health – sexual, reproductive and otherwise. If levels fall, we can age more rapidly...
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Use Brazil Nuts to Get a Brazilian Butt, Goddess-like Skin (and a better...
All right – who is tired of hearing about the perfection of the Brazilian butt? Superbly showcased on a little Y shaped stage (la thong) the Brazilian bottom is an invitation to both men and women to...
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Prevent Aging and Sickness! Detox Your Body of Heavy Metals and Other...
Do you love sushi? Do you eat fish regularly? Do you live in a city? Do you spend time near smokers? Do you eat out at restaurants? Do you buy food that is not organic? Do you use regular deodorants...
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